新闻摘要：
赵国存在青海海东民和县出生，幼年罹患骨髓炎致左臂畸形。大学时爱上跑步，起初在校运会上崭露头角，随后代表青海参加全国残运会并屡获佳绩，2019年获马拉松银牌并入选国家队，2021年代表国家参加东京残奥会获第五名。近年在武汉、长沙马拉松刷新成绩，并在全国残疾人运动会上夺得田径男子全程马拉松T46级金牌。
赛场之外，他回到家乡参与助残工作，在民和县残疾人联合会帮助残疾人维权与就业，扶持过多位残疾大学生找到工作。未来他一方面备战下一届全国残运会，另一方面希望退役后成为教练，把经验传给更多人。
思考与启发：
赵国存的故事提醒我们，生活的难处并非终点，持之以恒的努力和身边人的关心常能把挫折变成力量。日常的坚守——无论是训练、工作还是互相扶持——都能把看似渺小的步伐积累成改变的路程。
天经里有一句话，劝人放下缠累、存心忍耐，奔那摆在前头的路程；把这样的朴素提醒放在心上，既是对个人的勉励，也能成为彼此扶持的根本。
经文：
《引支勒·希伯来书 12:1》我们既有这许多的见证人，如同云彩围着我们，就当放下各样的重担，脱去容易缠累我们的罪，存心忍耐，奔那摆在我们前头的路程。 链接：📖 查看经文
### English Translation
Title:
Simple Strength in Running
News Summary:
Zhao Guocun was born in Minhe County, Haidong, Qinghai. As a child he suffered from osteomyelitis, which left his left arm deformed. He fell in love with running while in university. He first stood out at his school’s sports meet, then went on to represent Qinghai at the national Paralympic Games, earning many medals. In 2019 he won a silver medal in the marathon and was selected for the national team. In 2021 he competed for China at the Tokyo Paralympics and finished fifth. In recent years he improved his times at the Wuhan and Changsha marathons and won the gold medal in the men’s full‑marathon T46 event at the National Games for Persons with Disabilities.
Beyond the track, Zhao returned to his hometown to work on disability‑related services. At the Minhe County Disabled Persons Federation he helps protect the rights of people with disabilities and assists them in finding employment, having helped many disabled university graduates secure jobs. Looking ahead, he is preparing for the next National Paralympic Games and hopes that, after he retires from competition, he can become a coach and pass his experience on to others.
Thinking and Inspiration:
Zhao Guocun’s story reminds us that life’s hardships are not the end of the road. Steadfast effort, together with the care and encouragement of those around us, can turn setbacks into strength. The everyday commitment to training, work, or simply supporting one another can turn tiny steps into a path of real change.
There is a timeless biblical truth that urges us to lay down our burdens, practice patience, and run the race set before us. Keeping such a plain but powerful reminder in our hearts not only motivates us personally, but also provides a foundation for mutual support.
Scripture:
Hebrews 12:1 – “Since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin that so easily entangles us, and let us run with perseverance the race that lies before us.”
Link: https://www.huizu-tianjing.icu/yinzhile/xibolaishu/12
来源：http://qh.xinhuanet.com/20260518/685142c2aebe43788a740ddfcaed3f1c/c.html
